The Healthy Journal - Gluten, Dairy, Sugar Free Recipes, Interviews and Health Articles (2023)

The voice of the Spirit is described in the scriptures as being neither loud nor harsh, not a voice of thunder, neither a voice of great tumultuous noise, but rather as still and small, of perfect mildness, as if it had been a whisper, and it can pierce even the very soul and cause the heart to burn.

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How does the Holy Spirit interact with us?

He is the source of personal testimony and revelation. He can guide us in our decisions and protect us from physical and spiritual danger. He is known as the Comforter, and He can calm our fears and fill us with hope. Through His power, we are sanctified as we repent, receive saving ordinances, and keep our covenants.

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How do you know that God is speaking to you?

This can happen through prayer, contemplation and/or time in the Bible. We begin to discern God's voice over the noise of our world as we give time to these disciplines. The Holy Spirit begins speaking to us. We begin to hear God through those around us, circumstances and even our conscience.

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What are the three signs of the Holy Spirit?

The Holy Spirit is presented with some symbols in the Bible, which depict a reality of truth about the Holy Spirit and throw light on both his nature and mission. The symbols of the Holy Spirit are: Dove, Fire, Oil, Wind and Water.

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What do you feel when the Holy Spirit touches you?

For some people, the Holy Ghost may cause them to feel overwhelmed with emotion and moved to tears. For others, tears rarely or never come. And that's okay. For them, the Holy Ghost may produce a subtle feeling of gratitude, peace, reverence, or love (see Galatians 5:22–23).

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What happens when the Holy Spirit enters you?

Acts 1:8 says, “But you will receive power when the Holy Spirit comes upon you. And you will be my witnesses, telling people about me everywhere—in Jerusalem, throughout Judea, in Samaria, and to the ends of the earth.” This power that comes from the Holy Spirit allows you to stand strong for the things of God.

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Do you cry when you feel the Holy Spirit?

Certainly the Spirit of the Lord can bring strong emotional feelings, including tears, but that outward manifestation ought not to be confused with the presence of the Spirit itself” (in Preach My Gospel: A Guide to Missionary Service [2004], 99).

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How to listen to Holy Ghost?

How to Tune in to the Holy Ghost

  1. First is fasting and prayer. ...
  2. Second is immersing yourself in the scriptures. ...
  3. Third is preparing to spend time in the house of the Lord. ...
  4. Fourth is listening to the counsel of your father and mother. ...
  5. Fifth is obedience and repentance.

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Is your inner voice the Holy Spirit?

God gave you your inner voice so that you hear the Voice of Jesus Christ, speaking to you as the Helper in the name of God. Just listen to your own inner voice and you hear Jesus speaking to you as the Holy Spirit.

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What does God sound like when he speaks to you?

The Bible more often portrays God's voice as sounding ordinary and meek than as booming and thunderous.

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Does God give warning signs?

God sends us the warning signs but we trivialize them; we convince ourselves that we can handle whatever is coming, that if we survived the last time, we can do it again. Through His Word, God reminds us to take caution and be alert. How gracious is He to speak to us through His Word.

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How do I feel the Holy Spirit?

Feeling the Holy Spirit more often

If you want to be open to the Holy Spirit, it's often useful to pray and meditate in a quiet place. You can also feel the Holy Spirit when you pray and read the Bible and the Book of Mormon.

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What are the 7 signs of the Holy Spirit?

The seven gifts of the Holy Spirit are an enumeration of seven spiritual gifts first found in the book of Isaiah, and much commented upon by patristic authors. They are: wisdom, understanding, counsel, fortitude, knowledge, piety, and fear of the Lord.

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Why can't I feel the Holy Spirit?

An inability to feel the Spirit, or a general feeling of apathy or numbness, is often a symptom of poor mental health. God has not forsaken you. Consider for a moment that the Spirit may be communicating with you in a different way than you have experienced before.

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How do you feel the Holy Spirit at home?

  1. Speak Up. Whether or not your parents are members of the Church, talk with them about why it is important to you to always have the Spirit in your home, especially on Sundays. ...
  2. Pray for Your Parents. ...
  3. Focus on Doing Good Things. ...
  4. Use Church Resources. ...
  5. Turn to the Scriptures. ...
  6. Follow Christ's Example. ...
  7. Suggest Family Activities.

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What happens when you don't listen to the Holy Spirit?

When the Holy Spirit is not in your life, or when you've not obeyed the voice of the Holy Spirit, you're good for nothing, for you bear no fruits and you lose sense of productivity and you become unworthy than before.

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How do I know if I'm walking in the Spirit?

Two Ways to Know That You're Walking in the Spirit

  1. The Spirit of God will always agree with the Word of God. Study the Word of God. It is true, never-changing, its applicability is never-ending, and it is fascinating. ...
  2. The Spirit of God will lead you to freedom. Years ago I attended a retreat on the fruit of the Spirit.

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How does the Holy Spirit look like?

The dove – When Christ comes up from the water of his baptism, the Holy Spirit, in the form of a dove, comes down upon him and remains with him. Wind – The Spirit is likened to the "wind that blows where it will," and described as "a sound from heaven like the rush of a mighty wind."

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What does being drunk in the Holy Spirit Feel Like?

Those who have been 'drunk in the Holy Spirit' describe themselves as being overcome by God's presence and His love with the ability to speak in other tongues powerfully. Some report feeling like they have a new confidence and desire to preach to anyone about Jesus without any fear.

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How does the Holy Spirit move?

The Holy Spirit can move like a “rushing wind” if He so chooses, changing the very atmosphere. This is the mysterious multi-dimensional presence of a Being that we cannot begin to comprehend.

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Where does the Holy Spirit stay in your body?

Come Holy Spirit. 1 Thessalonians 5:23 Your whole spirit . So too, it is the new nature through which God works in us. Jesus said that the spirit literally dwells in our belly.

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What power do we receive from the Holy Spirit?

Holy Spirit reveals the mystery of God and it also testifies against sin, (Amos 3:7; 2nd Kings 17:13). Abstaining from sin is a way to please God. Holy Spirit helps us to conquer the temptation of sin when it raises its ugly head. He teaches us the do and don'ts of God's kingdom and will grant us eternal life.

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What happens when Jesus touches you?

When Jesus touches us, he can cause us to see other people as people of worth, people that he created and died for, and people that we should love as he loves. Jesus can touch our eyes as well as our souls.

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Why do I cry when praising God?

Tears of Joy

Have you ever felt so happy that you could not contain your emotions and you cry? Sometimes, we feel like that when we praise and worship our God! We're happy because we are forgiven, we are saved, we are set free! We're happy because the God we're serving is an awesome and mighty God!

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What foods are gluten dairy and sugar free? ›

On a gluten-, dairy- and sugar-free diet you can still eat a whole host of fresh vegetables and fruits, whole grains like rice and quinoa, nuts, seeds and protein like cold-water fish and grass-fed meat.

How do you eat gluten dairy and sugar free? ›

Diet Suggestions

A diet free from gluten, dairy and sugar should focus on healthy, whole foods including fruits, vegetables, nuts, seeds, legumes and whole grains like quinoa and brown rice. Protein sources can include wild-caught fish and organic or grass-fed meat.

How do you cut sugar and dairy? ›

How to Avoid Sugar & Dairy for a Week
  1. Read ingredient labels to determine whether foods in your kitchen or at the grocery store contain sugar or dairy. ...
  2. Avoid sugar and dairy in other products you ingest. ...
  3. Rearrange your refrigerator, freezer, cabinets and pantry. ...
  4. Substitute other foods for sugar and dairy.

What happens to your body when you go gluten and dairy-free? ›

Many people experience improved mood, reduced mental health issues, and a boost of energy by eliminating dairy and gluten. Going gluten-free and dairy-free may be just what you need to feel like yourself again.

What snacks can I eat on a gluten and dairy-free diet? ›

60+ Best Gluten-Free & Dairy-Free Snacks
  • Veggies and hummus. ...
  • Celery with peanut butter and raisins (aka “ants on a log”) ...
  • Banana chips (Dehydrated Banana Slices) ...
  • Energy Bites. ...
  • Carrot sticks and nut butter. ...
  • Frozen banana “ice cream” ...
  • Apple slices plain or with nut butter. ...
  • Handful of nuts or seeds.
Jun 30, 2021

What happens to your body when you stop eating dairy? ›

Dairy products are mucus-forming and the protein in dairy has been found to increase inflammation in vital parts of the body such as the thyroid gland and digestive tract. Since cutting dairy, I've noticed improvements in my metabolism and energy levels — which can both be linked to thyroid health.

What happens to your skin when you stop eating sugar? ›

Sugar causes inflammation in the skin, so the less you eat, the clearer your complexion may become.

Will I lose weight if I cut out sugar and dairy? ›

When you cut out dairy, you're automatically removing calorically dense foods. If you don't replace them with other heavy foods, then your overall calorie intake will go down, and you will probably mitigate weight gain or lose weight.

What happens to your body when you stop eating gluten and sugar? ›

"When you stop eating gluten, you may experience less bloating, lowered inflammation, clearer skin, more energy, and less brain fog," Snyder says.

What happens when you cut out sugar and gluten? ›

“You'll see clearer skin, reduced bloating, weight loss, more energy, and better sleep. Most people don't realize how good they can really feel until they try it.”

What happens to your stomach when you go gluten-free? ›

There's no scientific evidence to suggest that people actually go through “withdrawal” when they stop eating gluten. Some people report feeling dizziness, nausea, extreme hunger and even anxiety and depression when they suddenly go from eating a lot of gluten to being gluten-free.

Are Lay's potato chips gluten-free? ›

Do Lay's potato chips have gluten in them? No, Lay's potato chips do not have gluten in them, and all flavors are listed as gluten-free on the Frito Lay website.

What does a gluten and dairy-free diet consist of? ›

You can eat any foods that do not contain gluten and dairy. These include all fruits and vegetables, meat, chicken, fish, legumes, corn, quinoa, rice, legumes, and nuts. Be sure to read ingredient labels on packaged foods and look for products labeled "gluten and dairy-free".

What diet is sugar free and dairy-free? ›

What is Whole30? Whole30 is a restrictive dietary program that promises to "change your life" in 30 days through some tough-love nutritional changes. These include: no dairy, no grains, no added sugar, no alcohol, and no legumes. For 30 days straight.

What fruit is dairy and gluten-free? ›

All fruit and vegetables are lactose and gluten free unless mixed with something else (i.e. butter, yogurt, bread crumbs, etc.). Lactose is a natural occurring sugar found in dairy foods and gluten is found in wheat and some grain products.

Are eggs dairy and gluten-free? ›

Are eggs dairy-free? If you also follow a dairy-free diet in addition to avoiding gluten, you'll be pleased to know that eggs are also dairy-free.


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